Provides phone and online counselling as well as fact sheets and info to support parents/carers.

National youth mental health resources. Includes information, factsheets and access to telephone and online counselling.

Australia’s leading national organisation working to address issues associated with depression, anxiety and related substance misuse disorders in Australia. It is a great website for fact sheets and reviewing the latest research.

Youth focused mental health organisation with factsheets.

COVID-19 is still affecting our lives in many ways. While most restrictions have eased, we may feel hesitant about returning to ‘normal life’. After staying home and isolating or following other restrictions to slow the spread of the virus, we may feel less connected to others in our community or be working through other challenges.